![stones](http://www.hudsonmentalwellness.com/wp-content/themes/hudsonmentalbr/images/thumbnails/thumb-integrative-psychiatry.jpg)
Integrative Psychiatry is a balanced approach to mental wellness, utilizing evidence-based, complementary treatments to optimize your wellness regimen.
Some of the integrative modalities used:
- Meditation
- Movement
- Supplements
- Sleep Hygiene
- Wellness Routine